5:00pm Simmer Down
6:30pm Sweat & Flow
2:30pm Sweat & Flow
4:00pm Simmer Down
For more information about me or my classes, don't hesitate to reach out!
PRIVATE ONE-ON-ONE / GROUP YOGA
Private yoga classes are the most effective way to learn yoga at a level uniquely tailored for your needs, whether you're recovering from an injury or want to focus on a specific aspect of your practice. Benefit from having individualized attention to your form alignment while developing your flexibility, strength, and improving your sense of overall well-being.