CLASS SCHEDULE
FLOWGA
Wednesday
5:30pm Sweat & Flow
7:00pm Sweat & Release
Friday
12:30pm Sweat & Burn
Saturday
2:30pm Sweat & Release
4:00pm Sweat & Flow
PRIVATE 1:1 / GROUP YOGA
Private yoga classes are the most effective way to learn yoga at a level that's uniquely tailored for your needs, whether you're recovering from an injury or want to focus on a specific aspect of your practice with individualized attention to your form and alignment while improving your sense of overall well-being.
Enjoy the benefits of yoga from the comfort of your own home with a one-on-one session or practice in a group of up to 4 of your family and friends!
For more information about me or my classes, don't hesitate to reach out!