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Sunday ACROVINYASA Workshop

  • Sun Yat Sen Memorial Park Hong Kong (map)

ACROVINYASA™ takes yoga from earth to air. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. The core of ACROVINYASA™ is focused on synchronizing breath in movement, building strength and finding balance. (www.yogabeyond.com

We've taught acroyoga poses individually in past workshops, but think it's finally time to put them all together and introduce transitions! Every Sunday starting 13 March, Jessica and Doris will guide you through a series of weekly 2-hour ACROVINYASA workshops covering a number of sequences within the level 1 flow. Each week will provide the foundation for the next week's sequence in the series. Ultimately, upon completion of our series of workshops, you will be able to connect all of the poses and move through the entire flow from beginning to end. Come join us for some outdoor acro fun on the grass - and bring your friends, partners, family and even your furry little friends!  

Date: Every Sunday from 13 March
Time: 2:00-4:00pm
Location: Sun Yat Sun Memorial Park
Price: $250/person, $400/pair for 120 mins

Bring your own mat (or a large towel), your fun, playful self, and leave the rest to us. 

No previous experience or partner necessary. All levels welcome.

Earlier Event: April 17
Sunday ACROVINYASA Workshop
Later Event: May 22
ACROVINYASA with Flex Central