It's Valentine's Day, meaning it's THE day to celebrate love (according to pop culture anyway), and I can't think of a better way to connect to your loved one than with some sweet acroyoga loving.
Uniting elements of vinyasa yoga, inversion training, and acroyoga, you'll be guided through solo asana then into the partner and group dynamic as you learn to develop a strong foundation as a base and an understanding of your body as a flyer in a safe and supported environment.
Since it's Valentine's, we'll be focusing on partner stretching and therapeutic flying - think massage for acroyogis. Explore connection, surrender, and trust on your base as you build intimacy and communication beyond the mat!
Date: Sun 14 Feb 2016
Location: Sun Yat Sen Memorial Park, NOT Tamar this time!
Cost: HK$150 for individuals, HK$250 for couples
Bring your partner, friends, and family along! Just because it's Valentine's themed doesn't mean it's only for lovers.
Don't forget to also bring your own mat (or a large towel), warm layers that you can remove during the practice if necessary, and an open mind.
No previous experience or partner required. All levels welcome!