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An Afternoon of Acro with Za and Jess

  • Sun Yat-sen Memorial Park Sheung Wan Hong Kong (map)

Join Zara and Jess on a Sunday for an afternoon of playing, jamming, learning and troubleshooting your acro!

This will be a loosely planned afternoon, with scheduled activities which you can dip into and out of at your leisure! Our aim is to provide something for absolutely everyone. 

The schedule will be (loosely) as follows: 

2pm: Warm-up, Jam and Acro Tune-up
Have you been working on/towards something, and you just haven't been able to crack it? Do you know a washing machine, but feel like it could be more squeaky clean? Do you want to have your form checked in some of the basics? Bring your Acro in for repairs in this Acro Tune up! 

3.30pm: Washing Machines
Play with some old and new washing machines, which we will adapt based on your skill/badassness level. Learn the transitions which will make your acro flow! 

5pm: Choose Your Own Adventure
For the final hour or so, we are at your mercy! Choose something fun and challenging to work on between: 
- foot to hand and hand to hand progressions
- pops/ whips
- free balances
- standing acro basics
We will break down the absolute basics of these, and show safe ways to progress, as well as SPOT.

If you don't know ANY acro, come along and learn! This will be a super informal afternoon of play: learning and attention to safety will be paramount. Bring your ("I wish I could try acro but I have never found the motivation") friends!

As it's gonna be an afternoon to do what you feel, please pay what you feel, depending on what you got from it and what you can afford! 

Suggested donations: 
1 session: $100-250
2 sessions: $200-350
Whole afternoon: $300-500

Earlier Event: November 13
OMG ACRO Training Camp